1:1 Nutrition Coaching
Build lasting habits, reclaim your energy, and reach your health goals with a plan made just for you.
Nutrition Coaching Plans
Your path to lasting health and confidence starts here.
$25
Discovery
Meal plans delivered weekly
Grocery lists included
Flexible membership - cancel anytime
$35
Starter
Everything in Discovery Package
Access to meal planning software to swap foods, adjust portions, and personalize your plan
Easy drag-and-drop features to fit your taste, lifestyle, and schedule
Unlimited meal plan combinations at your fingertips
$125
Plus
Best Choice
Month 1: Initial Consultation + 1 Follow-Up Session
Ongoing Months: 2 Follow-Up Sessions
Unlimited message support between calls
Access to meal planning software + resources library
$225
Ultimate
Month 1: Initial Consultation + 2 Follow-Up Sessions
Ongoing Months: 3 Follow-Up Sessions
Unlimited message support between calls
Customized protocol - supplement plan, lifestyle strategies, functional testing add-ons
Key Benefits of 1:1 Nutrition Coaching
PERSONALIZED CARE THAT TRANSFORMS HOW YOU NOURISH AND FEEL.
- Sustainable habit coaching without dieting extremes
- Increased confidence and a healthier relationship with food
- Support for gut, hormones, and overall wellness
- Increased energy, confidence, and clarity
- Ongoing guidance and accountability
A Customized Plan
Nutrition built around your body, lifestyle, and goals.
Gut and Digestive Support
Strategies to improve digestion, reduce bloating, and restore balance.
Sustained Energy & Vitality
Nourish your body to feel more energized, focused, and vibrant.
Meet Alexandra: Your Partner in Health and Confidence
Empowering Women to Nourish with Confidence
Alexandra combines expert nutrition knowledge with a passion for helping women find balance. Her approach bridges food freedom and body confidence through personalized coaching tailored to your unique journey.
Real Stories, Real Confidence
"Working with Alexandra was the first time I felt truly listened to and understood by a medical professional. She is so kind, understanding, personal, and intelligent. I feel like a new person after our work together and have her to thank for that."
FF - Coaching Client
Coaching 1 on 1 Common Questions
Find answers to frequent questions about our personalized nutrition coaching, designed to support your health and confidence journey.
What does 1:1 nutrition coaching include?
Our coaching offers personalized nutrition plans, mindset guidance, and ongoing support tailored to your unique goals and lifestyle.How is the coaching tailored to my needs?
We customize every plan based on your preferences, habits, and health objectives to ensure it fits seamlessly into your life.What kind of support can I expect?
Regular check-ins, adjustments, and motivational guidance to keep you on track and confident throughout your journey.
Are meal plans and recipes provided?
Yes, you’ll receive curated meal plans and recipes designed to nourish your body and taste good too.
How soon will I see results?
Results vary, but with consistent effort, many clients notice positive changes in energy, mood, and body confidence within weeks.
Start Your Journey to Confidence and Optimal Well-being
Empower your health with personalized nutrition coaching.
